Some thoughts on Spirituality

• Spirituality
  
• Compassion
  
• Compassion in everyday life: On top of being compassionate to other people and ourselves, we have to be compassionate to our body too, e.g. we should be compassionate to our spots by not picking them, similarly for nose or nails, and similarly any fiddly behaviours with any parts of our bodies. This is an authentic practice of compassion
• Use the terminology Being instead of Buddha or God for harmony, so Being is a more meaningful and useful term